NATURAL WAYS TO SOOTHE STOMACH DISCOMFORT AND SUPPORT HEALTHY DIGESTION

Stomach discomfort is something almost everyone experiences at some point. It can feel like bloating, gas, heaviness, or mild cramps after eating. These issues are often linked to eating habits, stress, or certain food choices. The good news? You don’t need anything fancy to find relief. Simple, natural habits can make a big difference in how you